Sleep and Stress care combo

1. Zzowin is Clinically Tested in USA Registered Trials: : Zzowin is a clinically tested natural sleep supplement designed to improve sleep quality, manage insomnia, and promote longer, more restful sleep. With Melatonin 5mg, Tagar, Magnesium this formula is proven in U.S. Registered Clinical Trials (NTC05853757, CTRI/2023/04/051587) to help users fall asleep 6 times faster, improve sleep quality 3 times, and wake up refreshed. 
2. Mentacalm is Clinically proven for stress anxiety and mood support : In clinical trials, Mentacalm showed 73% reduction in anxiety,  71% reduction in stress, 76.65% reduction in Depression,  32% reduction in cortisol levels, and 181% improvement in good mood by Day 60, based on clinical trial CTRI No - CTRI/2024/09/073264.
3. Safe & Non- Habit forming : Both Mentacalm and Zzowin are non-habit forming, completely safe, and free of side effects, making them ideal for long-term use.  

Description

Do's

1. Maintain a consistent sleep schedule — go to bed and wake up at the same time daily.
2. Create a calming bedtime routine — gentle stretches, reading, or meditation to signal your body it’s time to sleep.
3. Practice daily relaxation techniques like yoga, meditation, or deep breathing to reduce stress and anxiety.

Don't

1. Avoid screen exposure (phones, laptops, TV) at least 1 hour before bed — blue light disrupts melatonin.
2. Don’t consume caffeine, energy drinks, or heavy meals close to bedtime.
3. Avoid stressful or stimulating activities before sleep — work emails, arguments, or intense exercise.

What is Melatonin?

Melatonin is a hormone that the body produces naturally when its dark outside and gives a signal to the body that it's time to sleep.

Can ZZOWIN TABLET be useful for jet lag?

Yes, ZZOWIN TABLET is useful and effective for jet lag.

Any known side effects of taking ZZOWIN TABLET?

There are no known side effects, as ZZOWIN TABLET helps regulate natural sleep hormones to aid sound sleep.

What should I do along with Mentacalm for best results?

You can follow some relaxation techniques like Yoga and meditation which will help enhance the effect of the Mentacalm.

Can I discontinue my anti-anxiety medicine if I start Mentacalm?

No Ideally you should not. But for further clarification, you can consult our Ayurveda experts online.